Tag: meal prep

  • Hawaiian Chicken Sheet Pan

    Hawaiian Chicken Sheet Pan

    We are currently working on making a 14 day sheet pan cookbook that has 14 different recipes, all with < 7 clean ingredients and <7 easy steps and also with one-week-at-a-time shopping lists. It’s going to be the easiest, healthiest cookbook you’ve ever used. Below is one of the recipes, better photos to come shortly!…

  • Mediterranean Bowl

    Mediterranean Bowl

    If you don’t want to cook, this is really the meal prep for you. Three lunches can be made and put away in about 15 minutes! And, you’ve got tons of flavor with shrimp, pico de gallo and more yumminess!

  • Shrimp Broil (Sheet Pan)

    Shrimp Broil (Sheet Pan)

    Ingredients: Shrimp Turkey Sausage (precooked like Hillshire Farm) Zucchini Yellow squash Mushrooms Cherry tomatoes Old Bay Olive oil Directions: Preheat your oven or grill to 400 degrees. Slice sausage, zucchini & squash in small discs. Add with all other ingredients into a large bowl & toss. SHEET PAN: Pour onto a sheet pan (lined with…

  • 4 Strategies to Categorizing & Organizing Your home

    Sunday is the time to prepare for a busy week. One of the biggest favors you can do yourself is to plan what food you & your family are going to eat ahead of time so you don’t have to use those scarce and valuable brain calories during the week.

  • Meal Planning on Sunday

    Sunday is the time to prepare for a busy week. One of the biggest favors you can do yourself is to plan what food you & your family are going to eat ahead of time so you don’t have to use those scarce and valuable brain calories during the week.

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